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Garmin LILY Руководство пользователя

Tips for Improved Body Battery Data

• For more accurate results, wear the watch while sleeping.
• Good sleep charges your Body Battery.
• Strenuous activity and high stress can cause your Body Battery to drain more quickly.
• Food intake, as well as stimulants like caffeine, has no impact on your Body Battery.

Tips for Erratic Pulse Oximeter Data

If the pulse oximeter data is erratic or does not appear, you can try these tips.
• Remain motionless while the watch reads your blood oxygen saturation.
• Wear the watch above your wrist bone. The watch should be snug but comfortable.
• Hold the arm wearing the watch at heart level while the watch reads your blood oxygen saturation.
• Use a silicone or nylon band.
• Clean and dry your arm before putting on the watch.
• Avoid wearing sunscreen, lotion, and insect repellent under the watch.
• Avoid scratching the optical sensor on the back of the watch.
• Rinse the watch with fresh water after each workout.

Maximizing Battery Life

• Decrease the screen brightness and timeout
• Reduce the vibration level
• Turn off wrist gestures
• In your phone notification center settings, limit the notifications that appear on your Lily watch
Notifications, page
16).
• Turn off smart notifications
• Turn off Bluetooth wireless technology when you are not using connected features
page
22).
• Turn off pulse oximeter sleep tracking
• Turn off wrist-based heart rate monitoring
NOTE: Wrist-based heart rate monitoring is used to calculate vigorous intensity minutes, VO2 max., body
battery, stress level, and calories burned.

My watch display is difficult to see outside

The watch detects ambient light and automatically adjusts the backlight brightness to maximize battery life. In
direct sunlight, the screen gets brighter, but it may still be difficult to read. The automatic activity detection
feature can be helpful when starting outdoor activities

Restoring All Default Settings

You can restore all of the watch settings back to the factory default values.
1 Press
to view the menu.
2 Select
>
> Reset.
3 Select an option:
• To reset all of the watch settings to the factory default values and save all user-entered information and
activity history, select Reset Default Settings.
• To reset all of the watch settings to the factory default values and delete all user-entered information and
activity history, select Delete Data and Reset Settings.
4 Follow the on-screen instructions.
30
(System Settings, page
(Setting the Vibration Level, page
(System Settings, page
21).
(Alert Settings, page
(Turning On Pulse Oximeter Sleep Tracking, page
(Wrist Heart Rate Monitor Settings, page
21).
21).
22).
(Activity Tracking Settings, page
(Managing
(Bluetooth Settings,
15).
14).
23).
Troubleshooting