Garmin Forerunner 220 Краткое руководство - Страница 4
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CHAPTER 1: BASIC SETUP
1.1 CHARGING THE DEVICE
1
1. Plug the USB cable from your device into
a USB port on your computer or USB charger
(sold seperately).
TIP: The GPS receiver in your watch has high energy consumption, when active. Make sure to
check the battery indicator after each run and charge your device regularly.
1.2 TURN IT ON
1. Once the device has charged, turn it on. If you just bought your device, it is already
70 % charged.
2. Follow the setup instructions on your device.
1.3 BASIC SETTINGS
The first time the device is turned on you will be
asked to enter the following data:
1. Select your language
2. Choose the unit format (Miles or Kilometers)
3. Choose the time format (12 hour or 24 hour)
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2
1
2. Align the charger posts with the contacts
on the back of the device and press the
charger
until it clicks. Once connected
1
to your computer or USB charger, the device
will begin charging.
4. Select your gender (Male / Female)
5. Select your birth date
6. Select your weight
7. Select your height
CHAPTER 1: BASIC SETUP
1.4 CHANGING BASIC SETTINGS AFTER INITIAL SETUP
If your personal information has changed, or if you want to lend your device to a friend, you can easily
change your personal profile.
Overview Forerunner
15
®
Power on / off
Light on / off
Go back
1
2
1. Scroll down with
2. Scroll down with
to Settings,
, select User
Profile with
select Settings with
.
change the following
data:
Weight / Birth Year
/ Height / Gender /
Max HR
Start / Stop / Select
Down
3
3. Scroll down with
, select Setup
to
with
to change
the following data:
Time / Language
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