Fitness Quest EASY SHAPER Руководство пользователя - Страница 5

Просмотреть онлайн или скачать pdf Руководство пользователя для Оборудование для фитнеса Fitness Quest EASY SHAPER. Fitness Quest EASY SHAPER 12 страниц. Instructions for assembling your owners manual

– W
ORKOUT
Use the chart below to keep track of your progress over time. Before writing on it,
make as many copies as you think you'll need. We suggest you keep these in a
notebook. You will find it both informative and motivational to look back at what
you've done, and this data will help you to chart future fitness goals as you progress.
Every two weeks, measure yourself to rechart your progress.
Measuring Sights
Waist
Hips
Date
Weight
Waist
P
C
ROGRESS
HART –
Thighs (L/R)
Calves (L/R)
Hips
Thighs
18
Easy Shaper Specifications:
Approximate
Product Weight: Approx. 29 lbs.
Maximum user weight: 250 lbs.
ALSO INCLUDES:
foam roll
lift bar
frame
Calves
pop
pin
short
foot
Rev. 2/6/04
– S
PECIFICATIONS &
Unfolded Unit
Length: 51-1/2"
Width: 22-1/2"
Height: 23-1/2"
• Easy Shaper
Bun & Ab Lift Workout Video
leg bar frame
(press bar)
link bar
ON UNDERSIDE
OF UNIT
WARNING
resistance
LABEL 2
band
back rest cushion
(body platform)
WARNING
left
spring
LABEL 2
cover
clips
ON UNDERSIDE
OF UNIT
bottom
resistance
frame
band
3
P
ARTS –
Folded Unit:
Length: 36-1/2"
Width: 23"
Height: 9"
cap
seat
tube
hand grip
head rest
cushion
head rest
frame
short
foot
long foot
WARNING
LABEL 1
fender