FITNESSQUEST RockFit 435 Руководство - Страница 15

Просмотреть онлайн или скачать pdf Руководство для Оборудование для фитнеса FITNESSQUEST RockFit 435. FITNESSQUEST RockFit 435 15 страниц.

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FITNESSQUEST RockFit 435 Руководство

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Table of Contents

Table Of Contents2

Safety Instructions3

Specifications4

Hardware Illustrations6

Assembly - Upright Frame7

Assembly - Pull Down Assembly8

Assembly - Bench9

Installing The Foam Rolls9

Exercise Program10

Beginner's Free Weight Program10

Maximum Weight Capacity10

Suggested Workout Schedule10

Maximum Weight Capcity - Weight Bench Workout11

Workout Charts12

Exploded Diagram13

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