Doctor Vox Lax Vox Руководство по эксплуатации - Страница 2
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Печатать страницуThe Numbers on the Tube
The numbers on the tube help the user to see how many centimeters the tube is immersed in the water. This provides
the user to adjust proper backpressure during the therapy.
Description of Use
Before the First Use
Thoroughly hand-wash Lax Vox with water and a small amount of house detergent; then rinse and dry.
Preparation
Fill half of the bottle with water. Then, place the tube part (levelled by numbers) into the bottle.
How It Works
The effect of the voice tool is based on three different principles
1. Massage effect: The bubbling water at the end of the tube causes a vibratory
pressure wave back to the vocal folds. This creates a vibratory massage on the vocal
fold tissues and the surrounding muscles.
2. Backpressure effect: There is a backpressure by water and narrow diameter of the
tube. Thanks to this continuous and alternant backpressure, the work of the vocal
folds becomes easier and safer. At the same time, the respiratory muscles work
properly and strengthen, as they have to overcome the water resistance in addition
to the tuning.
3. Artificial elongation of the vocal tract: Eases vocal fold vibration aero-acoustically
Phonation into the Lax Vox
Place the Lax Vox Tube the bottle filled with water. The water level should be at the first or second level over the
end of the tube in the beginning.
Take the end of the tube slightly between your teeth (Do not bite or narrow the tube).
The tongue lies relaxed behind the lower teeth. The lips enclose the end of the tube with a "kiss" without pressure,
but airtight.
Now blow and let the water bubble regularly.
Find your primal sound on which the voice should sound during the bubbling: Hold this tone and let the water
bubble in a stable manner.
Take care to keep your cheeks loose and vibrating with the bubbling. The jaw muscles should also be relaxed.
Imagine your neck and throat wide and soft.
Exercise with the primal sound about 5 minutes, three to ten times throughout the day.
Bubbling with the Lax Vox has a relaxing effect on the vocal organ. It helps with hoarseness and voice overload and
is suitable for warming up the voice before voice use.
Videos
On the official website of your country you will find an extensive video library in English with instructions,
explanations and further exercises. Visit:
www.doctorvox.com
Troubleshooting
No voice? Or, no proper voice?
Focus your attention to your diaphragm: your voice should not come from your larynx.
Think of a boiling teapot in your stomach. Imagine your voice is the sound of bubbling which comes through your
chest.
Feel the bubbling in your throat and mouth: your cheeks must tremble. Vocalize low /hhuuuu/ normally without
tube, do the same into the tube.
Water does not bubble properly or not at all?
The voice is too nasal
Vocalize /pu/ instead of /u/
..is the tube between the teeth?
..do you sit well? – may start in standing posture.
..are the lips tight around the tube?.
Care of the Lax Vox Tube
The Lax Vox can be hand-washed with hot water and a little detergent. Avoid exposing the Lax Vox to full sunlight, as
the colour may fade.
Under normal conditions the shelf life of the silicone Lax Vox is 3 years.
or "DoctorVox Voice Therapy" on YouTube.