Advance acoustic Impress 4 Başlarken - Sayfa 12

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3. Aligning the Speedbag
e
To adjust a speedbag line loosen its
anchor hitch and move the position of
the ball.
f
Adjust speedbag length with the lower
lines so that your legs apply light
pressure when stretched.
g
Adjust Speedbag angle by the diagonal
lines. Speedbag lower surface should
fly as horizontal as possible.
h
Now adjust the angle of the footboard
to suit your feet (toes) with the upper
speedbag lines.
4. Seatboard/Seatshell setting
i
The thigh straps are correctly set when
you feel comfortable thigh support
from seatboard or seatshell.
5. Adjusting Front strap
Set the front strap as you wish. It can be
ƒ
adjusted in flight.
Use of the small chest strap is optional.
ƒ