Green CIR-EL7000E-G Kullanıcı El Kitabı - Sayfa 12
Eliptik Eğitmen Green CIR-EL7000E-G için çevrimiçi göz atın veya pdf Kullanıcı El Kitabı indirin. Green CIR-EL7000E-G 20 sayfaları. Full commercial elliptical
Sayfayı Yazdır
2. Heart Rate Control
2.1. Press
H eart Rate Control
【
2.2. Set Target HR / Time / Weight then press OK to begin workout.
2.3. Begin workout
：
2.3.1. Execute the warm up program first for 3 minutes, press Skip can starting workout right
away.
2.3.2. During the program, program will change the level to make your heart rate to reach
the set heart rate. You can press Target Up or Target Down key to change the level.
2.3.3. The program will end when the time counter reaches 0, then enter cool down.
3. Constant Watts
：
3.1. Press
C onstant Watts
【
3.2. Set Target Watts / Time / Weight then press OK to begin workout.
3.3. Begin workout
：
3.3.1. During the program, program will change the level to make your watts to reach the set
watts. You can press Target Up or Target Down key to change the watts setting.
3.3.2. The program will end when the time counter reaches 0, then enter idle mode.
4. Constant RPM
：
4.1. Press
C onstant RPM
【
4.2. Set Target RPM / Time / Weight then press OK to begin workout.
4.3. Begin workout
：
4.3.1. During the program, program will change the level to make your RPM to reach the set
RPM. You can press Target Up or Target Down key to change the RPM setting.
4.3.2. The program will end when the time counter reaches 0, then enter idle mode.
5. Random
：
5.1.
Press
R andom
【
5.2. Set Work Level / Time / Weight, press CHANGE LEVEL to change workout profile, press OK
www.GreenSeriesFitness.com
：
t o enter the program.
】
t o enter the program.
】
t o enter the program.
】
PROGRAM
t o enter the program.
】
CIR-EL7000E-G
©June 2015
Revision 1.1
Call Toll free (800) 269-7130
11