Garmin D2 AIR X10 Kullanıcı El Kitabı - Sayfa 4

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Garmin D2 AIR X10 Kullanıcı El Kitabı
Monitor.................................................... 12
About Heart Rate Zones............................. 12
Fitness Goals.......................................... 13
Heart Rate Zone Calculations................ 13
About VO2 Max. Estimates........................ 13
Viewing Your Fitness Age.......................... 13
Pulse Oximeter........................................... 14
Mode........................................................ 14
Activity Tracking................................ 14
Auto Goal.................................................... 14
Using the Move Alert.................................. 14
Sleep Tracking............................................ 15
Intensity Minutes........................................ 15
Earning Intensity Minutes.......................15
Garmin Move IQ™....................................... 15
Activity Tracking Settings.......................... 15
Turning Off Activity Tracking................. 15
Glances.............................................. 15
Viewing Glances......................................... 16
Customizing the Glances....................... 16
Viewing the Waypoints Glance.................. 17
METAR........................................................ 17
Altimeter...................................................... 17
Adding Alternate Time Zones.................... 17
Body Battery................................................ 18
Women's Health......................................... 18
Menstrual Cycle Tracking...................... 18
Information.......................................... 18
Pregnancy Tracking................................ 18
Information.......................................... 19
Hydration Tracking..................................... 19
Apps and Activities............................. 19
Starting an Activity..................................... 19
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Tips for Recording Activities.................. 19
Stopping an Activity................................... 20
Adding a Custom Activity...........................20
Health Snapshot......................................... 20
Indoor Activities.......................................... 20
Recording a HIIT Activity........................ 20
Outdoor Activities....................................... 21
Going for a Run....................................... 21
Going for a Ride...................................... 21
Viewing Your Ski Runs............................ 21
Going for a Pool Swim............................... 21
Setting the Pool Size.............................. 22
Swim Terminology.................................. 22
Golfing......................................................... 22
Downloading Golf Courses.................... 22
Playing Golf............................................. 22
Hole Information..................................... 22
Changing the Pin Location................. 22
Viewing Hazards..................................... 23
AutoShot™............................................... 23
Keeping Score......................................... 23
Setting the Scoring Method................23
Tracking Golf Statistics...................... 23
Recording Golf Statistics.................... 23
Viewing Your Shot History..................... 24
Ending a Round....................................... 24
Garmin Golf App..................................... 24
Training.............................................. 24
Setting Up Your User Profile...................... 24
Workouts..................................................... 24
Starting a Workout.................................. 24
Adaptive Training Plans..................... 24
Starting Today's Workout................... 24
Personal Records....................................... 25
Restoring a Personal Record................. 25
Clearing Personal Records..................... 25
Navigation.......................................... 25
Table of Contents