Garmin FORERUNNER 55 Kullanıcı El Kitabı - Sayfa 20
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2
Remove the screws.
3
Gently remove the bands.
4
Align the new bands.
5
Replace the screws using the screwdriver.
Specifications
Battery type
Rechargeable, built-in lithium-ion battery
Battery life
Up to 7 days for watch mode with smart
notifications, activity tracking, and wrist heart
rate
Up to 13 hr. in GPS mode
Operating
From -20º to 60ºC (from -4º to 140ºF)
temperature range
Charging
From 0º to 45ºC (from 32º to 113ºF)
temperature range
Wireless frequency
2.4 GHz @ +6 dBm nominal
Water rating
Swim, 5 ATM
Troubleshooting
Product Updates
On your computer, install Garmin Express
/express). On your smartphone, install the Garmin Connect app.
This provides easy access to these services for Garmin devices:
• Data uploads to Garmin Connect
• Product registration
Updating the Software Using the Garmin Connect App
Before you can update your device software using the Garmin
Connect app, you must have a Garmin Connect account, and
you must pair the device with a compatible smartphone
Your Smartphone with Your Device, page
Sync your device with the Garmin Connect app
Syncing Data with Garmin Connect, page
When new software is available, the Garmin Connect app
automatically sends the update to your device. The update is
applied when you are not actively using the device. When the
update is complete, your device restarts.
Setting Up Garmin Express
1
Connect the device to your computer using a USB cable.
2
Go to www.garmin.com/express.
3
Follow the on-screen instructions.
Updating the Software Using Garmin Express
Before you can update your device software, you must have a
Garmin Connect account, and you must download the Garmin
Express application.
1
Connect the device to your computer using the USB cable.
1
The device withstands pressure equivalent to a depth of 50 m. For more
information, go to www.garmin.com/waterrating.
16
1
(www.garmin.com
(Pairing
1).
(Manually
5).
When new software is available, Garmin Express sends it to
your device.
2
Follow the on-screen instructions.
3
Do not disconnect your device from the computer during the
update process.
Getting More Information
• Go to
support.garmin.com
and software updates.
• Go to buy.garmin.com, or contact your Garmin dealer for
information about optional accessories and replacement
parts.
Activity Tracking
For more information about activity tracking accuracy, go to
garmin.com/ataccuracy.
My daily step count does not appear
The daily step count is reset every night at midnight.
If dashes appear instead of your step count, allow the device
to acquire satellite signals and set the time automatically.
My step count does not seem accurate
If your step count does not seem accurate, you can try these
tips.
• Wear the device on your non-dominant wrist.
• Carry the device in your pocket when pushing a stroller or
lawn mower.
• Carry the device in your pocket when actively using your
hands or arms only.
NOTE: The device may interpret some repetitive motions,
such as washing dishes, folding laundry, or clapping your
hands, as steps.
The step counts on my device and my Garmin
Connect account don't match
The step count on your Garmin Connect account updates when
you sync your device.
1
Select an option:
• Sync your step count with the Garmin Connect application
(Using Garmin Connect on Your Computer, page
• Sync your step count with the Garmin Connect app
(Manually Syncing Data with Garmin Connect, page
2
Wait while the device syncs your data.
Syncing can take several minutes.
NOTE: Refreshing the Garmin Connect app or the Garmin
Connect application does not sync your data or update your
step count.
My intensity minutes are flashing
When you exercise at an intensity level that qualifies toward
your intensity minutes goal, the intensity minutes flash.
Exercise for at least 10 consecutive minutes at a moderate or
vigorous intensity level.
Acquiring Satellite Signals
The device may need a clear view of the sky to acquire satellite
signals. The time and date are set automatically based on the
GPS position.
TIP: For more information about GPS, go to
/aboutGPS.
1
Go outdoors to an open area.
The front of the device should be oriented toward the sky.
2
Wait while the device locates satellites.
It may take 30–60 seconds to locate satellite signals.
for additional manuals, articles,
11).
www.garmin.com
Troubleshooting
5).