Diamondback 260sr Exercise Bike Konsol Kılavuzu - Sayfa 8

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Program

Choose between 32 different preset programs for

your desired workout.

1. Start by tapping PROGRAM button on the home

screen.

2. Enter your user information:

• Gender

• Age

• Weight

• Time

Select Next

3. Scroll through the preset programs P1- P32,

touch-drag up/down in profile area. Select a

program to preview its intervals.

Touch Start to begin.

Resistance can be changed during the workout but

will only change the current interval.

Workout will run for the time entered on initial data

page.

4. When the workout time ends, a summary will be

displayed. There will be 3 screens summarizing the

workout. Swipe left and right to view them.

Diamondback Fitness