Crescendo Fitness 280 Kullanıcı El Kitabı - Sayfa 4

Eliptik Eğitmen Crescendo Fitness 280 için çevrimiçi göz atın veya pdf Kullanıcı El Kitabı indirin. Crescendo Fitness 280 16 sayfaları. Magnet power elliptical bike

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2. Operation Instruction

1) Operate according to your own fitness level.

2) Adjustment of the tension control: Turn the tension control clockwise, the resistance will be

increased, counter clockwise and the resistance will be decreased.

3) If your exercise equipment has a seat, adjust the seat cushion by releasing the round knob,

adjusting the height of seat cushion to a suitable position and tightening the round knob. Sit

on the seat cushion when exercising, do not stand.

4) If your exercise equipment has pedals please tighten the pedal straps and hold the handlebars

with you hands adjusting your posture according to your exercise speed and intensity.

Warning: To avoid injury, do not switch pedaling directions when riding in one direction at

high speed.

SPECIFICATIONS:

TIME...................................................00:00 –99:59 MIN

SPEED.................................................0 – 999.9 MPH

DISTANCE............................................0 – 99.99 MILES

CALORIES............................................0 – 999.9 KCAL

ODOMETER(if have)...............................0 – 99.99 MILES

PULSE(if have).......................................40 –200 BEATS/MIN

KEY FUNTION:

MODE/SELECT: To select the function you want.

SET(if have): To input the target value by the key.

RESET/CLEAR(if have):To let the value reset.

OPERATION PROCEDURES:

AUTO ON/OFF. The monitor will be automatically shut off if there is no signal coming in for 4

minutes, The monitor will be auto-powered when start exercise or press the key.

FUNTION:

(1).TIME(TMR) Auto-memorize the workout time while exercising,

(2).SPEED(SPD) Display the current speed.

(3). DISTANCE(DST) Accumulate the distances while exercising.

(4).CALORIES(CAL) Auto-memorize calories amount consumed while exercising.

(5).ODOMETER(TOTAL) (If equipped) Display the total distances while exercising. When the

signal input, it start the value up on the original data. The ODOMETER can't be reset (by RESET

key) except you replace battery once.

(6).PULSE(PUL) (if equipped).Display the user's heart rate per minute while exercising, Remark:

You have to hold on reaction planks with both hands.

BATTERY If the display on the monitor is not easily readable or in not working correctly, please

replace the batteries. This monitor uses two"AA' batteries. You should replace both batteries at