TomTom Runner & Multi-Sport Referans Kılavuzu - Sayfa 23
İzle TomTom Runner & Multi-Sport için çevrimiçi göz atın veya pdf Referans Kılavuzu indirin. TomTom Runner & Multi-Sport 44 sayfaları. Gps sports watch
Ayrıca TomTom Runner & Multi-Sport için: Referans Kılavuzu (30 sayfalar), Referans Kılavuzu (40 sayfalar)
Sayfayı Yazdır
Setting a zone for Heart and Pace
If you want to set up a custom heart rate zone or a pace zone, choose a minimum and maximum as
shown below:
Setting a zone for Speed and Cadence
If you want to set up a speed or cadence zone, choose a target value and allowed percentage to
deviate as shown below:
Monitoring your progress
From the activity progress screen, move right to see a graphical overview of how close your training is
to the zone you set. The graph shows if you are above or below your target zone and by how much,
throughout your activity.
You regularly receive alerts to tell you if you are in your zone or outside your zone:
If you are outside your training zone, an alert is played and the screen shows if you are above or
below your zone.
When you are back in your training zone, an alert is played and the screen shows a target symbol.
23