Lenovo 60CB-MAR6-WW Kullanıcı Kılavuzu - Sayfa 15

Monitör Lenovo 60CB-MAR6-WW için çevrimiçi göz atın veya pdf Kullanıcı Kılavuzu indirin. Lenovo 60CB-MAR6-WW 36 sayfaları.

Quick tips for healthy work habits

The following information is a summary of some important factors to consider to

help you remain comfortable and productive while you use your computer.

● Good posture starts with equipment setup: The layout of your work area and

the setup of your computer equipment have a large effect on your posture while

using your computer. Be sure to optimize the position and orientation of your

equipment by following the tips outlined in "Arranging your work area " on page

2-1 so you can maintain a comfortable and productive posture. Also, be sure to use

the adjustment capabilities of your computer components and office furniture to best

suit your preferences now and as your preferences change over time.

● Minor changes in posture can help avoid discomfort: The longer you sit and

work in front of your computer, the more important it is to observe your working

posture. Avoid as summing any one posture for an extended period of time.

Periodically make minor modifications in your posture to help deter any discomforts

that might arise. Make use of any adjustments that your office furniture or

equipment provide to accommodate changes in posture

● Short, periodic breaks help ensure healthy computing: Because computing is

primarily a static activity, it is particularly important to take short breaks from your

work. Periodically, stand up in front of your work area, stretch, walk for a drink of

water, or otherwise take a short break from using your computer. A short break from

work gives your body a welcome change in posture and helps to ensure you remain

comfortable and productive while you do work.

Lenovo is committed to providing greater access to information and technology to

people with disabilities. With assistive technologies, users can access information in

the way most appropriate to their disability. Some of these technologies are already

provided in your operating system; others can be purchased through vendors or

accessed at:

https://lenovo.ssbbartgroup.com/lenovo/request_vpat.php

Chapter 2. Adjusting and Using your monitor 2-2