Fitness Quest EASY SHAPER Kullanıcı El Kitabı - Sayfa 4

Fitness Ekipmanları Fitness Quest EASY SHAPER için çevrimiçi göz atın veya pdf Kullanıcı El Kitabı indirin. Fitness Quest EASY SHAPER 12 sayfaları. Instructions for assembling your owners manual

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– I

MPORTANT

BEFORE STARTING THIS OR ANY OTHER EXERCISE PROGRAM,

CONSULT YOUR PHYSICIAN, who can assist you in determining the target heart

rate zone appropriate for your age and physical condition. Certain exercises, programs

or types of equipment may not be appropriate for all people. This is especially impor-

tant for persons over the age of 35, pregnant women, or those with pre-existing

health problems or balance impairments.

START OUT SLOWLY AND PROGRESS SENSIBLY. Progress at a pace that is

comfortable for you.

DO NOT OVER EXERT YOURSELF WITH THIS OR ANY OTHER EXERCISE

PROGRAM. Listen to your body and respond to any reactions you may be having.

You must distinguish "good" pain, like fatigue, from "bad" pain, which hurts. If you

experience any pain or tightness in your chest, an irregular heartbeat or shortness of

breath, stop exercising immediately. Consult your physician before continuing.

USE CARE WHEN GETTING ON AND OFF EQUIPMENT.

Set up and use your Easy Shaper on a solid, level, carpeted surface.

WEAR APPROPRIATE CLOTHING WHEN EXERCISING. Workout clothing

should be comfortable and lightweight. The Easy Shaper should be used with

bare feet.

EASY SHAPER IS NOT INTENDED FOR USE BY CHILDREN. Keep this and

all fitness equipment out of the reach of children.

REMEMBER - REVIEW THIS OWNER'S MANUAL

AND THE INSTRUCTIONAL VIDEO THOROUGHLY

BEFORE STARTING YOUR WORKOUT!

IMPORTANT: SEE PAGE 3 FOR PLACEMENT OF THE FOLLOWING

WARNING LABELS ON UNIT.

WARNING LABEL 1

WARNING

FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE OWNER'S MANUAL

AND VIDEO MAY RESULT IN POSSIBLE SERIOUS INJURY OR DEATH. KEEP CHILDREN AWAY.

MAXIMUM USER WEIGHT 250 LBS. REPLACE LABEL IF DAMAGED, ILLEGIBLE OR REMOVED.

WARNING LABEL 2 (2 LOCATIONS)

WARNING

CRUSH HAZARD. KEEP HANDS CLEAR DURING OPERATION.

AFETY

IPS –

Rev. 2/6/04

– A

DDITIONAL

ORKOUT

Date

Weight

Waist

Date

Weight

Waist

ROGRESS

HARTS –

Hips

Thighs

Calves

Hips

Thighs

Calves