Domyos VE 680 Посібник користувача - Сторінка 7

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Reminder: Holding down button E stops the current programme.

You can scroll through the programmes by pressing buttons B and D, and select by pressing button E.

Programmes 1 to 10

Select your exercise time with buttons A and C, and confirm with button E.

Once the programme has started, you can increase the intensity of the exercise with

buttons A and C.

Programme 11: Fat burn.

Allows you to work at between 60 and 70% of your maximum heart rate

Select your exercise time with buttons A and C, and confirm with button E.

Once the programme has started, you can increase the intensity of the

exercise with buttons A and C

If your measured heart rate is below 60% of your maximum HR, the bike

will increase its resistance to return your HR to the target heart zone.

If your measured heart rate is above 70% of your maximum HR, the bike

will reduce its resistance to return your HR to the target heart zone.

For greater comfort of use, we recommend that you pedal at a stable

speed.

If your heart rate signal is not detected for a long period, resistance will automatically be gradually reduced to the minimum

level. The programme resumes when your heart rate is detected again.

E N G L I S H

PROGRAMME

Programme 12: PERF

Allows you to work at between 70 and 80% of your maximum heart rate

Select your exercise time with buttons A and C, and confirm with button E.

Once the programme has started, you can increase the intensity of the

exercise with buttons A and C

If your measured heart rate is below 70% of your maximum HR, the bike

will increase its resistance to return your HR to the target heart zone.

If your measured heart rate is above 80% of your maximum HR, the bike

will reduce its resistance to return your HR to the target heart zone.

For greater comfort of use, we recommend that you pedal at a stable

speed.