AmericanPumpkins Digital Body Fat Scale Інструкція з експлуатації - Сторінка 6

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percent during weight

for each kilo of muscle gained. Benefits of gaining muscle mass include:

Reversing the decline in strength, bone density, and muscle mass with aging.

Maintenance of flexible joints.

Guide weight r

IMPORTANT CAUTION: Proper calorie intake and nutri

body. Consult a physician before undertaking any exercise or diet program.

BONE MASS – WHY MEASURE IT?

Regular exercise and a balanced diet can help maintain healthy bones. Like muscle, bone is a

living

e that can respond to exercise by becoming stronger. For most people, bone mass

peaks in their

that loss.

Calcium and vitamin D (good sources include dairy products, green leafy vegetables, and

fish) contribute to healthy bones.

The bone mass readings given by this product are an

your body. Individuals with osteoporosis or low bone

. If you have any concern regarding your bones, please consult your doctor.

BATTERY INFORMATION AND GENERAL SET-UP PROCEDURE

1. Remove

Ensure the + sign

This scale operates on 2 x CR2032 lithium

Remove any

c strips from the

these

. Some models have a

prevent scratching—remove it before use.

Your scale has been set to measure in pounds (lb) and inches (in). To

change the s

g to

the

n on the

(st).

At rest, the body burns approximately 110

n when combined with a healthy diet.

. Then people begin to lose bone. Regular exercise can help prevent

strip.

2.scale on

is up.

flat surface.

m of the scale

are important to maintain a healthy

s may not get accurate

s (installed).

y compartment before c

c cling label on the lens to

s or stone/inches, press

l the display shows (kg) or

n of the amount of bone in

g with

calories