Garmin FORERUNNER 245 Посібник користувача - Сторінка 37
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Index
A
accessories 21, 27, 29
activities 2–4, 22, 24
custom 3, 5, 22
saving 3
starting 2, 20
activity
tracking 8, 9
alarms 23, 25
alert 4
alerts 8, 23
cadence 23
distance 23
heart
rate 4, 11, 23
time 23
ANT+
sensors 21, 22
applications 9, 10
smartphone 1
assistance 10, 11
Auto
Lap 23
Auto
Pause 23
auto
scroll 23
B
back to start,
navigation 20
backlight 1, 25
bands 27
battery
charging 26
maximizing 2, 24, 29
bike
sensors 21
Bluetooth
sensors 21
Bluetooth
technology 1, 2, 4, 9, 10, 28
headphones 18, 29
Body
Battery 16, 17
C
cadence 7, 12
alerts 23
sensors 21
calendar 5
calorie,
alerts 23
charging 26
cleaning the
device 26, 27
clock 1, 25
computer 17
Connect
IQ 10
connecting 2
contacts,
adding 10
controls
menu 2, 22
countdown
timer 25
courses 19
creating 20
customizing the
device 22
D
data
pages 22
sharing 25
storing 19
transferring 19
uploading 9
data
fields 10, 29
deleting
all user
data 19
history 19
personal
records 7
distance,
alerts 23
drills 4
E
emergency
contacts 10, 11
extended
display 25
F
favorites 22
fitness 15
foot
pod 21
Index
G
Galileo 23
Garmin
Connect 1, 2, 5, 9, 10, 19, 28
storing
data 19
Garmin
Express 10, 27
updating
software 27
GLONASS 23, 24
goals 6
GPS 1, 24
settings 23
signal 2, 28
ground contact
time 12
H
headphones
Bluetooth
technology 18, 29
connecting 18
heart
rate 1, 11, 17, 26
alerts 11, 23
monitor 11–15
pairing
sensors 11
zones 7, 8, 13, 18, 31
history 18, 19
deleting 19
sending to
computer 19
I
icons 1
incident
detection 10
indoor
training 3, 4, 21
intensity
minutes 8, 28
intervals 4
workouts 5, 6
K
keys 1, 24, 26
L
language 24
laps 1, 2, 18
lengths 4
LiveTrack 10
locations 20
deleting 20
editing 20
saving 20
M
main menu,
customizing 22
map 21
maps 18, 20
browsing 20
navigating 20
menu 1
metronome 7
Move
IQ 8
music 17
loading 17
playing 18
services 17
music
controls 18
N
navigation 19, 20
back to
start 2, 20
notifications 1
O
oxygen
saturation 15, 16
P
pace 23
pairing 1
ANT+
sensors 11, 29
Bluetooth
sensors 29
sensors 21
smartphone 1, 28
performance
condition 2, 13, 15
personal
records 6
deleting 7
pool
size 4
profiles 2
activity 2, 4
user 7
projected finish
time 15
pulse
oximeter 8, 11, 15, 16, 26
R
race
predictor 13
racing 6
recovery 13, 14
replacement
parts 27
resetting the
device 28
running
dynamics 12, 13
S
safety
information 11
satellite
signals 23, 28
saving
activities 2–4
screen 25
settings 8, 16, 21, 22, 24, 25, 28
device 1
sharing
data 25
shortcuts 2, 22
sleep
mode 8
smartphone 9, 10, 28
applications 9, 10
apps 2
pairing 1, 28
software
license 26
updating 9, 27, 28
version 26
specifications 27
speed and cadence
sensors 21
Spotify 17
statistics 18
stopwatch 25
stress
level 16, 17
stress
score 16
stride
length 12
strokes 4
swimming 4
swolf
score 4
system
settings 24
T
target 6
tempe 22, 29
temperature 22, 29
time 25
alerts 23
settings 24
zones and
formats 24
time
zones 25
timer 1–4, 18
countdown 25
tones 7, 25
TracBack 3, 20
tracking 10, 16
training 2, 3, 5, 6, 9
calendar 5
plans 5
Training
Effect 13, 15, 18
training
load 13, 15
training
status 13, 14
treadmill 4
troubleshooting 1, 3, 11, 13, 16, 17, 26–28
U
UltraTrac 23, 24
unit
ID 26
units of
measure 25
updates,
software 9, 28
uploading
data 9
USB 28
disconnecting 19
user data,
deleting 19
user
profile 7, 13
V
vertical
oscillation 12, 13
33