Garmin VIVOMOVE 3S Посібник користувача - Сторінка 3
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Table of Contents
Introduction......................................1
Device...................................................... 1
Device Modes.......................................... 2
Using the Device...................................... 2
Menu Options.......................................... 3
Wearing the Device................................. 3
Widgets............................................ 4
Auto Goal................................................. 5
Move Bar.................................................. 5
Turning off the Move Alert.................. 5
Intensity Minutes..................................... 6
Earning Intensity Minutes................... 6
Body Battery............................................ 6
Viewing the Body Battery Widget....... 6
Improving Calorie Accuracy................... 6
Level......................................................... 6
Viewing the Stress Level Widget........ 7
Starting a Relaxation Timer................ 7
Viewing the Heart Rate Widget.............. 7
Menstrual Cycle Tracking....................... 7
Information.......................................... 8
Pregnancy Tracking................................ 8
Information.......................................... 8
Controlling Music Playback.................... 8
Viewing Notifications.............................. 9
Replying to a Text Message................9
Training.......................................... 10
Recording a Timed Activity...................10
GPS........................................................ 11
Activity................................................... 11
Activities............................................ 12
Recording a Swim Activity.................... 12
Starting a Toe-to-Toe Challenge.......... 12
Heart Rate Features........................ 13
Table of Contents
Pulse Oximeter...................................... 13
Tracking............................................. 13
About VO2 Max. Estimates.................. 14
Getting Your VO2 Max. Estimate...... 14
Devices.................................................. 14
Alert........................................................ 15
Clocks............................................ 15
Starting the Countdown Timer............. 15
Using the Stopwatch............................. 15
Using the Alarm Clock.......................... 15
Safety and Tracking Features......... 16
Adding Emergency Contacts................ 16
Adding Contacts....................................16
Incident Detection................................. 16
Off....................................................... 16
Requesting Assistance......................... 17
Bluetooth Connected Features........17
Managing Notifications........................ 17
Locating a Lost Smartphone................ 17
Receiving an Incoming Phone Call.......18
Using Do Not Disturb Mode.................. 18
Garmin Connect..............................18
Garmin Move IQ™.................................. 19
Connected GPS..................................... 19
Sleep Tracking....................................... 19
Connect App.......................................... 19
Computer............................................... 19
Setting Up Garmin Express............... 19
Customizing Your Device................ 20
Bluetooth Settings.................................20
Device Settings...................................... 20
Heart Rate and Stress Settings........ 20
Time Settings.................................... 21
Activity Settings................................. 21
Garmin Connect Settings......................21
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