Garmin VOACTIVE 3 Посібник користувача - Сторінка 21

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Move Alert: Displays a message and the move bar on the

digital watch face and steps screen. The device also vibrates

if vibrations are turned on.

Move IQ: Allows you to turn on and off Move IQ events. The

Move IQ feature automatically detects activity patterns, such

as walking, running, cycling, swimming, and elliptical training.

Orientation: Allows you to change the orientation of the screen.

This allows you to wear the watch with the key on either the

left or the right.

Preferred Activity Tracker: Sets this device to be your primary

activity tracking device when more than one device is

connected to the app.

Relax Reminders: Allows you to turn on and off a message that

appears when your stress level is elevated.

Sounds & Alerts: Allows you to customize alarms and phone

notifications. You can also turn on and off the Do Not Disturb

During Sleep feature.

Time Format: Sets the device to display time in a 12-hour or 24-

hour format.

Wrist Worn On: Allows you to customize which wrist the device

is worn on.

NOTE: This setting is used for strength training and gestures.

User Settings on Your Garmin Connect Account

From your Garmin Connect account, select Settings > User

Settings.

TIP: Some user settings are available in the vívoactive 3 Device

Settings menu.

Personal Information: Allows you to enter your personal

details, such as birth date, gender, height, and weight.

Sleep: Allows you to enter your normal sleep hours.

Stride Length: Allows your device to more accurately calculate

the distance traveled using your custom step length for

walking and running. You can enter a known distance and

the number of steps it takes to cover the distance, and

Garmin Connect can calculate your step length.

Units: Allows you to set statute or metric units of measure.

Wireless Sensors

Your device can be used with wireless ANT+ or Bluetooth

sensors. For more information about compatibility and

purchasing optional sensors, go to buy.garmin.com.

Pairing Your Wireless Sensors

The first time you connect a wireless ANT+ or Bluetooth sensor

to your Garmin device, you must pair the device and sensor.

After they are paired, the device connects to the sensor

automatically when you start an activity and the sensor is active

and within range.

TIP: Some ANT+ sensors pair with your device automatically

when you start an activity with the sensor turned on and near

the device.

Move at least 10 m (33 ft.) away from other wireless sensors.

If you are pairing a heart rate monitor, put on the heart rate

monitor.

The heart rate monitor does not send or receive data until

you put it on.

Hold the touchscreen.

Select Settings > Sensors & Accessories > Add New.

Bring the device within 3 m (10 ft.) of the sensor, and wait

while the device pairs with the sensor.

After the device connects to the sensor, an icon appears at

the top of the screen.

Wireless Sensors

Foot Pod

Your device is compatible with the foot pod. You can use the

foot pod to record pace and distance instead of using GPS when

you are training indoors or when your GPS signal is weak. The

foot pod is on standby and ready to send data (like the heart

rate monitor).

After 30 minutes of inactivity, the foot pod powers off to

conserve the battery. When the battery is low, a message

appears on your device. Approximately five hours of battery life

remain.

Calibrating Your Foot Pod

Before you can calibrate your foot pod, you must pair your

device with the foot pod

(Pairing Your Wireless Sensors,

page

17).

Manual calibration is recommended if you know your calibration

factor. If you have calibrated a foot pod with another Garmin

product, you may know your calibration factor.

Hold the touchscreen.

Select Settings > Sensors & Accessories > Foot Pod >

Calib. Factor.

Adjust the calibration factor:

• Increase the calibration factor if your distance is too low.

• Decrease the calibration factor if your distance is too high.

Improving Foot Pod Calibration

Before you can calibrate your device, you must acquire GPS

signals and pair your device with the foot pod

Wireless Sensors, page

17).

The foot pod is self-calibrating, but you can improve the

accuracy of the speed and distance data with a few outdoor runs

using GPS.

Stand outside for 5 minutes with a clear view of the sky.

Start a running activity.

Run on a track without stopping for 10 minutes.

Stop your activity, and save it.

Based on the recorded data, the foot pod calibration value

changes, if necessary. You should not need to calibrate the

foot pod again unless your running style changes.

Using an Optional Bike Speed or Cadence

Sensor

You can use a compatible bike speed or cadence sensor to

send data to your device.

• Pair the sensor with your device

Sensors, page

17).

• Set your wheel size

(Calibrating Your Speed Sensor,

page

17).

• Go for a ride

(Going for a Ride, page

Calibrating Your Speed Sensor

Before you can calibrate your speed sensor, you must pair your

device with a compatible speed sensor

Sensors, page

17).

Manual calibration is optional and can improve accuracy.

Hold the touchscreen.

Select Settings > Sensors & Accessories > Speed/

Cadence > Wheel Size.

Select an option:

• Select Auto to automatically calculate your wheel size and

calibrate your speed sensor.

• Select Manual, and enter your wheel size to manually

calibrate your speed sensor

Circumference, page

(Pairing Your

(Pairing Your Wireless

8).

(Pairing Your Wireless

(Wheel Size and

22).