Diamondback 260ub Exercise Bike Посібник з експлуатації консолі - Сторінка 5

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User Program

Design your own workout by choosing the

resistance at each interval and setting your desired

workout duration.

1. Start by tapping USER PROGRAM button on the

home screen.

2. First, select a user program. Up to 4 programs can

be created and saved.

Touch the values for Gender, Age, Weight and enter

desired values. Touch the profile name to enter a

new one. (Default: USER1-4)

Select Next.

3. Touch and drag up/down and left/right to set

desired resistance levels for each workout interval,

30 intervals in total.

Select Start to SAVE the data and begin the

workout. Start must be pressed to save the profile

for future use.

Repeat the above steps for all 4 user programs, if

desired.

4. When the workout time ends, a summary will be

displayed. There will be 3 screens summarizing the

workout. Swipe left and right to view them.

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