Accusplit Eagle 1691M17 Інструкція з експлуатації

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ACCUSPLIT®

Congratulations on taking the first step to wellness

with your purchase of an ACCUSPLIT pedometer.

It's easy to set up your new pedometer.

Just follow the steps below, and start walking!

SETTING UP YOUR PEDOMETER

To record your distance and calories accurately, you will need

to set your stride length and body weight.

CHOOSING A MEASUREMENT SYSTEM

This unit is initially set to use English measurement units

(Miles and Pounds). To change the unit back and forth

between English and Metric units (Kilometers and

Kilograms), press the green RESET button for 5 seconds.

Finding Your Stride Length: Your stride length is the length of

one of your steps, measured from "toe to toe. " To measure,

walk 10 steps with your normal stride and measure the

TOTAL DISTANCE from the toe of your starting step to the

toe of your 10

step (see diagram below). Divide the TOTAL

DISTANCE by 10. This is your stride length. Example: If you

walk 22 feet, your stride length is 2.2 feet.

Setting Your Stride Length: Press the yellow MODE button

until arrow on bottom of display points to "DIST. " Press the

dark blue SET button once to enter setting mode. Display will

shift to show stride (for example, "F 1.95" means stride is set

to 1.95 feet). Press the dark blue SET button( + ) to increase

stride length. Press the green RESET button( – ) to reduce stride

length. Press the yellow MODE button to exit setting mode.

Setting Your Weight: Press the yellow MODE button until

arrow on bottom of display points to "CAL. " Press the dark

blue SET button once to enter setting mode. Display will

shift to show weight in pounds. For example, "L 165" means

weight is set to 165 lbs. Press the dark blue SET button( + ) to

increase weight setting. Press the green RESET button( – ) to

reduce weight setting. Press the yellow MODE button to exit

setting mode.

Setting the Clock: Press the yellow MODE button until the

arrow on the bottom of the display points to the clock icon

Press the dark blue SET button to enter clock setting mode

(clock readout will flash). Press the green RESET button to

advance Hours. Press the dark blue SET button to advance

Minutes. Press the aqua WK-DAY MEMORY button to shift

between 12 and 24 hour mode. ("H" will show in display

for 24 hour mode.) Press the cream LAST WEEK MEMORY

button to change the day of the week setting. Press the

yellow MODE button to exit clock setting mode, or wait

a few seconds for pedometer to automatically exit clock

setting mode.

10 steps

ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA

800-965-2008 • 925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • [email protected]

EAGLE

MEMORY PEDOMETER

OPERATING INSTRUCTIONS

1691M17

™

WEARING YOUR PEDOMETER

While gently holding the belt clip open, slide the pedometer

onto your belt or the top edge of your pants or skirt. It should fit

snugly and level, above one knee.

Note: The pedometer should be as vertical as possible. Walkers

with larger stomachs may find it helpful to wear the pedometer

farther back on the body, toward one hip.

The cover must be closed for the pedometer to work. To avoid

losing or dropping your pedometer, use the included leash and

clip to fasten the pedometer securely to your clothing.

Attaching the Leash: Attach the pedometer to the leash by

looping the leash around the pedometer belt clip. Next, clasp

the waistband of your clothing with the attached metal clip. You

can also use a safety pin to fasten the leash to your clothing, or

loop the leash through your belt or belt loop.

First, loop the

pedometer clip

Next, loop the metal

clip, then clasp clothing

Or, loop a belt

or belt loop

VIEWING YOUR RESULTS

Once you put on your pedometer with the cover closed, it will

automatically begin to record your steps, distance, calories

burned, and activity time. Repeatedly press the yellow MODE

button to cycle through the pedometer modes:

SCAN → STEPS → DISTANCE → CALORIES → ACTIVITY

TIME → TIME OF DAY → RATE → SCAN

Eat Right! Walk More! Live Well!

The ACCUSPLIT Lifestyle

Or, loop a

badge holder, then

put into pocket

(Badge holder

not included)

970-070