fitness gear STE-00300 Посібник користувача - Сторінка 3

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PRECAUTIONS

Certain precautions apply when you operate a piece of exercise equipment. Be sure to

read the entire manual before you assemble or operate your machine. In particular, note

the following safety precautions:

1. Keep children and pets away from the machine at all times. DO NOT

leave children unattended in the same room with the machine.

2. Only one person at a time should use the machine.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal

symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4. Position the machine on an obstruction free, level surface. DO NOT use the machine

near water or outdoors.

5. Keep hands away from all moving parts. ALWAYS ensure the backrest is properly

secured before use. DO NOT adjust backrest while sitting on bench. Adjust backrest

from a standing position with no weight placed on the seat or backrest.

6. Always wear appropriate workout clothing when exercising. DO NOT wear

robes or other clothing that could become caught in the machine.

Running or aerobic shoes are also required when using the machine.

7. Use the machine only for its intended use as described in this manual.

DO NOT use attachments not recommended by the manufacturer.

8. Do not place any sharp objects around the machine.

9. Before using the machine, always stretch properly to warm up.

10. Never operate the machine if the machine is not functioning properly.

11. Always exercise with an experienced spotter. ALWAYS test the position of the backrest

to be sure it is secure before beginning exercises.

12. Always secure bar catch in place before sitting on bench or adding weight.

13. This machine is designed and intended for home and consumer use only, not for

commercial use.

WARNING: CONSULT WITH YOUR DOCTOR BEFORE BEGINNING ANY

EXERCISE PROGRAM. READ ALL INSTRUCTIONS BEFORE USING ANY

FITNESS EQUIPMENT. NOT FOR USE BY CHILDREN UNDER AGE 14. INSPECT

FOR DAMAGE BEFORE EACH USE. DO NOT USE IF DAMAGED OR MISSING

PARTS.

SAVE THESE INSTRUCTIONS.

IMPORTANT SAFETY NOTICE