Activeforever Conversion II 9003 Benutzerhandbuch - Seite 12

Blättern Sie online oder laden Sie pdf Benutzerhandbuch für Fitnessgeräte Activeforever Conversion II 9003 herunter. Activeforever Conversion II 9003 20 Seiten. Conversion ii 9003 trainers

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OPERATIONAL INSTRUCTIONS

WORKOUT FUNCTIONS

Your Conversion II 9003 can be used as the Rower or the Recumbent Bike. Please workout as following

illustrations.

ROWER

RECUMBENT BIKE

BACK & ABDOMINAL

Lock the Seat at proper position of rear part of

the Rail. By pulling the handlebar in different

ways, you can do the following exercises with

your Conversion II

9003.

BICEPS CURL

UPRIGHT ROW

Be sure to step on the iron Foot Plates.