Garmin FORERUNNER 645 Benutzerhandbuch - Seite 5

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Introduction

See the Important Safety and Product Information guide in the

product box for product warnings and other important

information.

Always consult your physician before you begin or modify any

exercise program.

Keys

LIGHT Select to turn the device on.

Select to turn the backlight on and off.

Hold to view the controls menu.

START

Select to start and stop the timer.

STOP

Select to choose an option or to acknowledge a message.

BACK

Select to return to the previous screen.

Select to record a lap during an activity.

DOWN Select to scroll through the widgets, data screens, options,

and settings.

Hold for music controls on a Forerunner 645 Music.

Select to scroll through the widgets, data screens, options,

and settings.

Hold to view the menu.

GPS Status and Status Icons

The GPS status ring and icons temporarily overlay each data

screen. For outdoor activities, the status ring turns green when

GPS is ready. A flashing icon means the device is searching for

a signal. A solid icon means the signal was found or the sensor

is connected.

GPS

GPS status

Battery status

Smartphone connection status

Wi‑Fi

technology status

Heart rate status

Foot pod status

Running Dynamics Pod status

Speed and cadence sensor status

Bike lights status

Bike radar status

tempe

™

sensor status

VIRB

camera status

Pairing Your Smartphone with Your Device

To use the connected features of the Forerunner device, it must

be paired directly through the Garmin Connect

instead of from the Bluetooth

From the app store on your smartphone, install and open the

Garmin Connect Mobile app.

Introduction

WARNING

™

Mobile app,

settings on your smartphone.

Bring your smartphone within 10 m (33 ft.) of your device.

Select LIGHT to turn on the device.

The first time you turn on the device, it is in pairing mode.

TIP: You can hold LIGHT and select

pairing mode.

Select an option to add your device to your Garmin Connect

account:

• If this is the first time you are pairing a device with the

Garmin Connect Mobile app, follow the on-screen

instructions.

• If you already paired another device with the Garmin

Connect Mobile app, from the

Garmin Devices > Add Device, and follow the on-screen

instructions.

Enabling Bluetooth Notifications

Before you can enable notifications, you must pair the

Forerunner device with a compatible mobile device

Your Smartphone with Your Device, page

Hold UP.

Select Settings > Phone > Smart Notifications > Status >

On.

Select During Activity.

Select a notification preference.

Select a sound preference.

Select Not During Activity.

Select a notification preference.

Select a sound preference.

Select Timeout.

Select the amount of time the alert for a new notification

appears on the screen.

Viewing Notifications

From the watch face, select UP to view the notifications

widget.

Select START, and select a notification.

Select DOWN for more options.

Select BACK to return to the previous screen.

Managing Notifications

You can use your compatible smartphone to manage

notifications that appear on your Forerunner device.

Select an option:

• If you are using an Apple

notifications settings on your smartphone to select the

items to show on the device.

• If you are using a smartphone with Android

Garmin Connect Mobile app, select Settings > Smart

Notifications.

Playing Audio Prompts on Your Smartphone During Your

Activity

Before you can set up audio prompts, you must have a

smartphone with the Garmin Connect Mobile app paired to your

Forerunner device.

You can set the Garmin Connect Mobile app to play motivational

status announcements on your smartphone during a run or other

activity. Audio prompts include the lap number and lap time,

pace or speed, and heart-rate data. During an audio prompt, the

Garmin Connect mobile app mutes the primary audio of the

smartphone to play the announcement. You can customize the

volume levels on the Garmin Connect Mobile app.

NOTE: If you have a Forerunner 645 Music device, you can

enable audio prompts on the device through your connected

headphones, without using a connected smartphone

to manually enter

menu, select

(Pairing

1).

smartphone, use the

™

, from the

(Playing