Fitness Quest Eclipse 4100HR/A Benutzerhandbuch - Seite 3

Blättern Sie online oder laden Sie pdf Benutzerhandbuch für Ellipsentrainer Fitness Quest Eclipse 4100HR/A herunter. Fitness Quest Eclipse 4100HR/A 14 Seiten. Fitness quest owner's manual elliptical trainer eclipse 4100hr/a

Seite drucken
E
(Date)
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
____________
_____________
# Of
______________
______________
______________
______________
______________
______________
______________
______________
______________
______________
______________
______________
______________
______________
______________
______________
______________
______________
24
T
ABLE OF CONTENTS
Introduction ..............................................................
Important Safety Tips .................................................
Specifications & Parts.................................................
Exercise Guidelines....................................................
Warm Up & Cool Down Stretches .............................
Using Your Eclipse
....................................
®
Using The Handlebars ...............................................
Care & Storage..........................................................
Getting Started..........................................................
4100
Workout .................................
®
HR/A
Suggested Workout Programs ...................................
Target Heart Rate Zone .............................................
Your Total Fitness Program.........................................
Workout Progress Chart.............................................
Exercise Data.............................................................
©2003 Fitness Quest
Inc. All rights reserved.
®
Eclipse
and Orbital Linkage System
are trademarks of Fitness Quest
®
™
U.S. Patented #5,893,820. U.S. Design Patent #451,972. Foreign Patents Pending. Made in
Taiwan. No part of this booklet may be reproduced or utilized in any form or by any means
electronic, mechanical or otherwise without the expressed written consent of the copyright holder.
REV. 8/19/03
2
3
4
5
7
10
10
12
13
14
17
18
20
21
23
Inc.
®