Fitness Quest Gazelle Edge Benutzerhandbuch - Seite 10
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Glide is an advanced exercise that should be
performed only after proficiency is attained
on the first five basic exercises.
exercise that should be performed only after profi-
ciency is attained on the first six basic exercises.
Note: Exercising without holding on to the handles poses a possible
risk of losing your balance and should be done with care.
The Power
This is an advanced