DP 21-4000 Manuel du propriétaire - Page 3

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CALORIES:
of 5 beats per minute.
CALORIES are based on AGE, SEX, and PULSE RATE. CALORIE MODE MUST BE USED IN CONJUNC-
TION WITH PULSE INPUT FROM THE PULSE PICKUP.
Press the Mode button until the small tdangle is visible above "AGE/SEX/CALORIE"
and the=word"AGEo_o _
pears on tl_eleft side of the display. Use the UP ocOOWN buttons to select your correct age. Press the MU
button tO set and a small figure will appear on the left side of the display. Use the UP button to ¢ltoose the
figure descriptive of your sex (male or female). Press MODE once more to set. if necessary, set the display
to 0.0 by pressing both UP and DOWN buttons at the same time.
To begin, press START/STOP.
To _lop, press START/STOP.
Press it once more to resume.To use the"
CALORIE countdown feature, use the UP and DOWN buttons to set the number of calortes you desire to use
and=art by
pressing START/STOP.
An alarm witl sound for 10 seconds when you have used the set num-
ber of calories.
4
PULSE:
PULSE displays yoyr pulse rate in beats per minute. Place
the PULSE PICKUP on your eadobe and plug the CORD
into the RECEPTACLE
provided at Ule bottom of the
MONITOR.
The PULSE circuit is designed to identify consistent pulse
patterns, if a consistent pattern cannot be detected, or if
it senses that a consiste_ pattern has become irr_luiar,
the monitor displays the letter "P:', denoting that it cannot
find a retlaZsle pulse. To =void this,
=_n
relief ¢llp on
the wlre should be fastened to your collar or another piece
of clothing while you exemLse.
PULSE TARGET: PULSE TARGET allows you to set a target range for your
pulse rate during a won_out. For funl_er information refer
to the exemise program az',dtraining chart,
To set the HIGH TARGET value, be sure that PULSE
TARGET mode is off (small triangle not flashing) and the
word HIGH
ai_pears aton_ the right side of t_e d!sp!_,y:
Then use the UPor OOWNbuttons
to sezect the aes_reo
UPPER PULSE RATE. Press MOOE to sell
To set the LOW TARG_
value, press MODE untrl *LOW"
appears along the right side of display and use the UP and
DOWN buttons to select the desired LOWER PULSE
RATE.
To begin,press the START/STOP
button. To stop, press
START/STOP.
Press it again to resume. A series of three
qu!ck beeps followed by a pause will be repeated if your
pulse rate exceeds the HIGH TARGET value you have
set, If your pulse rate descends below the LOWTARGET
value that you have set, a series of two beeps followed.by
a pause will be sounded until the pulse rate is again within
the desired range.
SCAN:
...........
STOP]
/
PULSE PICKUP
RECEPTACLE
SCAN will automatically
cycle through all the displays except AGE, SEX, attd PULSE TARGET, changing
every" eight seconds. Press MODE until the word *SCAN" _ppears on the dght side of the display.
0sing The Pulse Pickup
Tile PULSE PICKUP (No. 3) iSused to detect your pulse for the MONITOR
(No. 2). FollOw these steps for correct use:
Step
1. insert PULSE PICKUP PLUG into PULSE PICKUP RECEPTACLEof
your MONITOR (No. 2) - see DETAIL "A',
Step 2. Attach'STRAIN RELIEF CUP to your COLLAR or ot_terpiece of cloth-
_as
Shown in DETAIL *e-,
TE, PULSE PICKUP CORD must not be allowed to be in i strain,
•Step 3, Massage EARLOBE to increase circulation.
Step 4, Attach PULSE PICKUP to EARLOBE in a vertical position as shown
In DETAIL "C'.
Step S. When exercise has been completed remove PULSE PICKUP from
EARLOBE and clip it to PULSEPICKUP
CORD as shown =n0ETAIL
_A
_t
1
III I I
II IIIIIII IIII 1
1
.....................
,&
.i_l
MO_TOR
PULSE
PULSE PICKUP
RECEPTACLE
CORD
PLUG
DETAIL "A"