FitNord Cyclo 500E Manuel du propriétaire - Page 11
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DISPLAY FUNCTIONS
ITEM
TIME
SPEED
RPM
DISTANCE
CALORIES
PULSE
WATTS
MANUAL
BEGINNER
ADVANCE
SPORTY
CARDIO
WATT PROGRAM
KEY FUNCTIONS
ITEM
Increase
WHEEL +
Setting selection.
Decrease resistance level
WHEEL -
Setting selection.
Mode / Enter
Confirm setting or selection.
Press and hold for 2 seconds, computer will reboot and start from user setting.
Reset
Reverse to main menu during preset workout value or stop mode.
Start/ Stop
Start or Stop workout.
Recovery
Test heart rate recovery status.
In stop mode, press for body fat measurement
Body fat
DISPLAY MANUAL
Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with 1-minute
increments.
Count down - If training with preset Time, Time will count down from preset to 00:00.
Each preset increment or decrement is 1 minutes between 00:00 to 99:00.
Displays current training speed. Maximum speed is 99.9 km/h or mph.
Displays the Rotation Per Minute. Display range 0~15~999
Accumulates total distance from 0.00 up to 99.99 km/h or mph. The user may preset target
distance data by using
WHEEL+/-.
Each preset increment or decrement is 0.1 km or m between 0.00 to 99.90.
Accumulates calorie consumption during training from 0 to maximum 9999 calories.
(This data is a rough guide for comparison of different exercise sessions and cannot be used
for medical purposes.)
User may set up target pulse from 0 - 30 to 230; buzzer will beep when actual heart rate is
over the target value during workout.
Display current workout watts. Display range 0-999.
Manual mode workout.
4 PROGRAM selection.
4 PROGRAM selection.
4 PROGRAM selection.
Target HR training mode.
WATT constant training mode.
resistance level
DESCRIPTION+
DESCRIPTION
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