anko FS-688 Panduan Pengguna - Halaman 16

Jelajahi secara online atau unduh pdf Panduan Pengguna untuk Peralatan Dapur anko FS-688. anko FS-688 17 halaman.

anko FS-688 Panduan Pengguna
Method:
Place all ingredients into a blender and blend until smooth.
1.
Heat the pancake/crepe maker on a low setting and spritz a little oil on the plate. Pour
2.
on a ladle full into the center of the unit, using the spreader spread out thinly around the
plate then turn the heat up to the high setting. When the crepe starts to bubble slightly
use the spatula to flip it over and continue cooking until golden brown.
Makes 6 Crepes, Serves 3
NUTTY BANANA PANCAKES
1 ripe banana, mashed
65g egg whites
20g ground almonds
20g coconut flour
1 tbsp. ground flax seed
1/2 tsp ground cinnamon
1 tbsp. peanut butter
1 tsp vanilla
Coconut oil spray
Topping:
3 tbsp skimmed milk
2 tsp maple syrup
1 tsp peanut butter
Method:
In a jug, add the mashed banana, egg whites, peanut butter and vanilla then mix well.
1.
Add in the dry ingredients and stir until relatively smooth.
Heat the unit on a medium setting and spray the cooking plate with coconut oil spray.
2.
Pour 4 pancakes onto the griddle and wait for little bubbles to appear on the surface
3.
then flip them over for a couple more minutes until cooked through.
Mix the milk, maple syrup and peanut butter together and drizzle over the stack of
4.
pancakes.
Makes 8 Pancakes, Serves 2
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