Activeforever Conversion II 9003 Panduan Pemilik - Halaman 9

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OPERATIONAL INSTRUCTIONS

USING THE ELECTRONIC METER

Pedal movement or press any button.

POWER ON:

POWER OFF:

Automatic shut off after 4 minutes of inactivity.

FUNCTION BUTTONS :

ENTER :

Press this button to enter setting mode.

Press and release to select each function for preset target

values for TIME, CAL, PULSE, and DIST.

MODE :

Press and release to select the function to display on

the screen.

Press the button and hold it down for two seconds to

reset all functions to zero.

RESET :

In the setting mode, press the button to reset the setting

values to zero for TIME, CAL, and DIST.

In the stop mode, press the button to reset the value

displaying on the screen to zero for CAL and DIST.

Press the button and hold it down for two seconds to

reset all functions to zero.

These two buttons for setting target values of TIME, CAL,

PULSE, and DIST.

FUNCTIONS:

SCAN:

Automatically scans TIME, SPEED, CALORIE, PULSE, RPM, and DISTANCE in sequence

with a change every six seconds. Press and release the MODE button until the "SCAN"

appear on the display.

TIME:

Displays the time, from 1 sec. up to 99:59 minutes.

SPEED:

Displays the current speed, from zero to 999.9 Mile/Hr.

CALORIE:

Displays the calorie consumption, from zero to 999.9 Kcal.

The calorie readout is an estimate for an average user. It should be used only as a

comparison between workouts on this unit.

PULSE:

Displays your pulse rate in beats per minute. To display pulse, select the PULSE MODE

and grasp the pulse sensors on the handlebars, one in each hand. The heart icon will begin

flashing when the ELECTRONIC METER senses your pulse. Your pulse will be displayed

approximately five (5) seconds after the heart icon is displayed. If the heart icon does not

appear, relax your grip or change your grip on the pulse sensors.

If you preset the PULSE value, the meter will warn you with an audible alarm when

your pulse exceeds the set value. Stop exercising until your pulse comes down.

RPM:

Displays crank RPM (revolutions per minute), from zero to 999 rpm.

DISTANCE:

Displays distance, from the time the meter is turned on, to 999.9 miles.

preset value.

Counts down from preset value.

Counts down from