Galaxy 721.65029 Panduan Penggunaan dan Perawatan - Halaman 14

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WARNING: Do not use large sheets of aluminum foil because they hinder cooking

and may cause arcing. You may use small pieces of foil to shield poultry legs and

wings. Keep all aluminum foil at least 1 inch from the walls and door of the oven.

COOKING

TIPS

Meat

1. No special techniques are required. Meat should be

prepared as with conventional cooking. Season if

desired. Always thoroughly defrost meat before

cooking.

2. Place the meat on a microwave roasting rack or

microwave-proof

plate and place on the turntable.

3. Cook according to the Meat Cooking Table (below).

Use the longer time for large cuts of meats and the

shorter time for small cuts of meats. For thicker

chops, use the longer time.

4. Turn the meat once halfway through the cooking

time.

5. Let stand for 5-10 minutes wrapped in foil after

cooking. The standing time is very important as it

completes the cooking process.

6. Make sure meat, especially pork, is thoroughly

cooked before eating.

Meat Cooking

Table

Microwave

Cooking Time

Meat

Power

Per Pound

BEEF

Standing/Rolled

Rib

- Medium

8 to 10 minutes

- Well-done

9 to 11 minutes

Ground Beef (to

HIGH(100%)

5V2to 8112 m inutes

brown for casserole)

Hamburgers,

Fresh or defrosted

(4 oz. each)

- 2 patties

HIGH(100%)

2 to 4 minutes

- 4 patties

HIGH(100%)

3 to 5 minutes

PORK

Loin, Leg

12 to 16 minutes

Bacon

- 4 slices

HIGH(100%)

2 to 3 minutes

- 6 slices

HIGH(100%)

3 to 4 minutes

NOTE:

The times

listed above

are only a guide.

Allow

for difference

in individual

tastes

and preferences.

The

times

may also vary

due to the shape,

cut, and compo-

sition

of the food.

Poultry

1. No special techniques are required. Poultry should

be prepared as with conventional

cooking. Season if

desired.

2. Poultry should be thoroughly defrosted.

Remove

giblets and any metal clamps.

3. Prick the skin and brush lightly with vegetable oil

unless the poultry is self-basting.

4. All poultry should be placed on a microwave roasting

rack or a microwave-proof

plate and placed on the

turntable.

5. Cook according to the instructions in the Poultry

Cooking Table below. Turn over halfway through the

cooking time. Because of its shape, poultry has a

tendency to cook unevenly, especially in very bony

parts.Turning food over helps to cook these areas

evenly.

6. Remove from oven,wrap in foil,and let stand for

5 -10 minutes before carving.The standing time is very

important, since it completes the cooking process.

7. Make sure poultry is thoroughly cooked before eating.

Whole poultry is completely cooked when the juices

run clear from the inside thigh when it is pierced with

a sharp knife. Poultry pieces should be pierced with

a sharp knife through the thickest part to ensure that

the juices are clear and the flesh is firm.

Poultry Cooking

Table

Microwave

Cooking Time

Poultry

Power

Per Pound

CHICKEN

Whole

Breast

(boned)

Portions

10 to 14 minutes

9 to 13 minutes

10 to 16 minutes

TURKEY

Whole

10 to 14 minutes

NOTES:

• The times listed

above

are only a guide. Allow

for

difference

in individual

tastes and preferences.

The

times

may also vary due to the shape,

cut, and

composition

of the food.

• If whole

poultry

is stuffed,

the weight

of the stuffed

bird should

be used when

calculating

the cooking

time.