Galaxy 721.65029 Instrukcja obsługi i konserwacji - Strona 14

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WARNING: Do not use large sheets of aluminum foil because they hinder cooking
and may cause arcing. You may use small pieces of foil to shield poultry legs and
wings. Keep all aluminum foil at least 1 inch from the walls and door of the oven.
COOKING
TIPS
Meat
1. No special techniques are required. Meat should be
prepared as with conventional cooking. Season if
desired. Always thoroughly defrost meat before
cooking.
2. Place the meat on a microwave roasting rack or
microwave-proof
plate and place on the turntable.
3. Cook according to the Meat Cooking Table (below).
Use the longer time for large cuts of meats and the
shorter time for small cuts of meats. For thicker
chops, use the longer time.
4. Turn the meat once halfway through the cooking
time.
5. Let stand for 5-10 minutes wrapped in foil after
cooking. The standing time is very important as it
completes the cooking process.
6. Make sure meat, especially pork, is thoroughly
cooked before eating.
Meat Cooking
Table
Microwave
Cooking Time
Meat
Power
Per Pound
BEEF
Standing/Rolled
Rib
- Medium
8
8 to 10 minutes
- Well-done
8
9 to 11 minutes
Ground Beef (to
HIGH(100%)
5V2to 8112 m inutes
brown for casserole)
Hamburgers,
Fresh or defrosted
(4 oz. each)
- 2 patties
HIGH(100%)
2 to 4 minutes
- 4 patties
HIGH(100%)
3 to 5 minutes
PORK
Loin, Leg
8
12 to 16 minutes
Bacon
- 4 slices
HIGH(100%)
2 to 3 minutes
- 6 slices
HIGH(100%)
3 to 4 minutes
NOTE:
The times
listed above
are only a guide.
Allow
for difference
in individual
tastes
and preferences.
The
times
may also vary
due to the shape,
cut, and compo-
sition
of the food.
Poultry
1. No special techniques are required. Poultry should
be prepared as with conventional
cooking. Season if
desired.
2. Poultry should be thoroughly defrosted.
Remove
giblets and any metal clamps.
3. Prick the skin and brush lightly with vegetable oil
unless the poultry is self-basting.
4. All poultry should be placed on a microwave roasting
rack or a microwave-proof
plate and placed on the
turntable.
5. Cook according to the instructions in the Poultry
Cooking Table below. Turn over halfway through the
cooking time. Because of its shape, poultry has a
tendency to cook unevenly, especially in very bony
parts.Turning food over helps to cook these areas
evenly.
6. Remove from oven,wrap in foil,and let stand for
5 -10 minutes before carving.The standing time is very
important, since it completes the cooking process.
7. Make sure poultry is thoroughly cooked before eating.
Whole poultry is completely cooked when the juices
run clear from the inside thigh when it is pierced with
a sharp knife. Poultry pieces should be pierced with
a sharp knife through the thickest part to ensure that
the juices are clear and the flesh is firm.
Poultry Cooking
Table
Microwave
Cooking Time
Poultry
Power
Per Pound
CHICKEN
Whole
Breast
(boned)
Portions
8
8
8
10 to 14 minutes
9 to 13 minutes
10 to 16 minutes
TURKEY
Whole
8
10 to 14 minutes
NOTES:
• The times listed
above
are only a guide. Allow
for
difference
in individual
tastes and preferences.
The
times
may also vary due to the shape,
cut, and
composition
of the food.
• If whole
poultry
is stuffed,
the weight
of the stuffed
bird should
be used when
calculating
the cooking
time.
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