Garmin Forerunner 310XT - Running GPS Receiver Panduan Memulai Cepat - Halaman 8

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Tab

Slot

3. Wrap the strap around your chest

and attach it to the other side of

the heart rate monitor.

noTe: The Garmin logo should

be right‑side up.

4. Bring the Forerunner within range

(3 m) of the heart rate monitor.

5. Press

Run Settings

ANT+ HR

> �es.

Heart Rate Monitor Strap

Heart Rate Monitor (Front)

Heart Rate Monitor (Back)

> select

Settings

Heart Rate

Electrodes

Heart Rate Settings

For the most accurate calorie

data, set your maximum heart rate

and resting heart rate. You can

set five heart rate zones to help

you to measure and increase your

cardiovascular strength.

1. Press

Run Settings

Zones.

2. Follow the on-screen instructions.

Forerunner 310XT Quick Start Manual

mode

> select

Settings

Heart Rate