Garmin Forerunner 310XT - Running GPS Receiver Panduan Memulai Cepat - Halaman 10

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Garmin Forerunner 310XT - Running GPS Receiver Panduan Memulai Cepat
Step 8: Send Workout
Data to �our Computer
noTe: You must download
software as instructed in
Step 7 so that the necessary
USB drivers are installed before
connecting the USB ANT stick to
your computer.
1. Plug the USB ANT stick into
an available USB port on your
computer.
2. Bring your Forerunner within 5 m
of your computer.
3. Follow the on-screen instructions.
10
Viewing and Deleting
History
You can view the following data
on your Forerunner: time, distance,
average pace/speed, calories, average
heart rate data, and average cadence.
To view activity history:
1. Press
mode
> select
Activities.
2. Use
arrows
the activities. Select
to view Averages/Maximums.
Select
View More
view lap summaries.
Forerunner 310XT Quick Start Manual
History
>
to scroll through
View More
>
View Laps
to