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TIP: For more accurate navigation, orient the top of the

screen toward the direction in which you are moving.

Navigating Back to Start

Before you can navigate back to start, you must locate satellites,

start the timer, and start your activity.

At any time during your activity, you can return to your starting

location. For example, if you are running in a new city, and you

are unsure how to get back to the trail head or hotel, you can

navigate back to your starting location. This feature is not

available for all activities.

Hold

Select Navigation > Back to Start.

The compass appears.

Move forward.

The compass arrow points toward your starting point.

TIP: For more accurate navigation, orient your device toward

the direction in which you are navigating.

Stopping Navigation

• To stop navigation and continue your activity, hold

select Stop Navigation.

• To stop navigation and save your activity, press

select

Compass

The device has a 3-axis compass with automatic calibration.

The compass features and appearance change depending on

your activity, whether GPS is enabled, and whether you are

navigating to a destination.

Calibrating the Compass Manually

Calibrate the electronic compass outdoors. To improve heading

accuracy, do not stand near objects that influence magnetic

fields, such as vehicles, buildings, and overhead power lines.

Your device was already calibrated at the factory, and the

device uses automatic calibration by default. If you experience

irregular compass behavior, for example, after moving long

distances or after extreme temperature changes, you can

manually calibrate the compass.

Hold

Select

> Sensors > Compass > Start Calibration.

Follow the on-screen instructions.

TIP: Move your wrist in a small figure eight motion until a

message appears.

History

Your device stores up to 14 days of activity tracking and heart

rate monitoring data, and up to seven timed activities. You can

view your last seven timed activities on your device. You can

synchronize your data to view unlimited activities, activity

tracking data, and heart rate monitoring data on your Garmin

Connect account

(Using the Garmin Connect App, page

(Using Garmin Connect on Your Computer, page

When the device memory is full, your oldest data is overwritten.

Using History

Hold

Select History.

Select an option:

• To view an activity from this week, select This Week.

History

, and

NOTICE

16).

• To view an older activity, select Previous Weeks.

Select an activity.

Select an option:

• Select Laps to view additional information about each lap.

• Select Sets to view additional information about each

weight lifting set.

• Select Intervals to view additional information about each

swim interval.

• Select Time in Zone to view your time in each heart rate

zone.

• Select Delete to delete the selected activity.

Viewing Your Time in Each Heart Rate Zone

Before you can view heart rate zone data, you must complete an

activity with heart rate and save the activity.

Viewing your time in each heart rate zone can help you adjust

your training intensity.

Hold

Select History.

Select an option:

, and

• To view an activity from this week, select This Week.

• To view an older activity, select Previous Weeks.

Select an activity.

Select Time in Zone.

Garmin Connect

Your Garmin Connect account allows you to track your

performance and connect with your friends. It gives you the tools

to track, analyze, share, and encourage each other. You can

record the events of your active lifestyle, including runs, walks,

rides, swims, hikes, golf games, and more.

You can create your free Garmin Connect account when you

pair your device with your phone using the Garmin Connect app.

You can also create an account when you set up the Garmin

Express application (www.garmin.com/express).

Store your activities: After you complete and save a timed

activity with your device, you can upload that activity to your

Garmin Connect account and keep it as long as you want.

Analyze your data: You can view more detailed information

about your fitness and outdoor activities, including time,

distance, heart rate, calories burned, cadence, an overhead

map view, and pace and speed charts. You can view more

detailed information about your golf games, including

scorecards, statistics, and course information. You can also

view customizable reports.

NOTE: To view some data, you must pair an optional

wireless sensor with your device

Sensors, page

16)

(Pairing Your Wireless

19).