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Auto Rest: Enables the device to automatically detect when you

are resting during a pool swim and create a rest interval.

Auto Scroll: Enables you to move through all of the activity data

screens automatically while the timer is running

Scroll, page

18).

Auto Set: Enables the device to start and stop exercise sets

automatically during a strength training activity.

Club Prompt: Displays a prompt that enables you to enter

which golf club you used after each detected shot.

Data Screens: Enables you to customize data screens and add

new data screens for the activity

Screens, page

17).

Driver Distance: Sets the average distance the golf ball travels

on your drive.

Edit Weight: Allows you to add the weight used for an exercise

set during a strength training or cardio activity.

GPS: Sets the mode for the GPS antenna

Setting, page

18).

Pool Size: Sets the pool length for pool swimming.

Scoring: Enables or disables scorekeeping automatically when

you start a round of golf. The Always Ask option prompts you

when you begin a round.

Scoring Method: Sets the scoring method to stroke play or

Stableford scoring while playing golf.

Stat Tracking: Enables statistics tracking while playing golf.

Status: Enables or disables scorekeeping automatically when

you start a round of golf. The Always Ask option prompts you

when you begin a round.

Tournament Mode: Disables features that are not allowed

during sanctioned tournaments.

Vibration Alerts: Enables alerts that notify you to inhale or

exhale during a breathwork activity.

Customizing the Data Screens

You can customize data screens based on your training goals or

optional accessories. For example, you can customize one of

the data screens to display your lap pace or heart rate zone.

Hold

Select

> Activities & Apps.

Select an activity.

Select the activity settings.

Select Data Screens.

Select a data screen to customize.

Select one or more options:

NOTE: Not all options are available for all activities.

• To adjust the style and number of data fields on each data

screen, select Layout.

• To customize the fields on a data screen, select the

screen, and select Edit Data Fields.

• To show or hide a data screen, select the toggle switch

next to the screen.

• To show or hide the heart rate zone gauge screen, select

HR Zone Gauge.

Alerts

You can set alerts for each activity, which can help you to train

toward specific goals. Some alerts are available only for specific

activities. Some alerts require optional accessories, such as a

heart rate monitor or cadence sensor. There are three types of

alerts: event alerts, range alerts, and recurring alerts.

Event alert: An event alert notifies you once. The event is a

specific value. For example, you can set the device to alert

you when you burn a specified number of calories.

Customizing Your Device

(Using Auto

(Customizing the Data

(Changing the GPS

Range alert: A range alert notifies you each time the device is

above or below a specified range of values. For example, you

can set the device to alert you when your heart rate is below

60 beats per minute (bpm) and over 210 bpm.

Recurring alert: A recurring alert notifies you each time the

device records a specified value or interval. For example, you

can set the device to alert you every 30 minutes.

Alert Name Alert Type

Cadence

Range

Calories

Event,

recurring

Custom

Event,

recurring

Distance

Recurring

Heart Rate Range

Pace

Range

Run/Walk

Recurring

Speed

Range

Stroke Rate Range

Time

Event,

recurring

Setting an Alert

Hold

Select

> Activities & Apps.

Select an activity.

NOTE: This feature is not available for all activities.

Select the activity settings.

Select Alerts.

Select an option:

• Select Add New to add a new alert for the activity.

• Select the alert name to edit an existing alert.

If necessary, select the type of alert.

Select a zone, enter the minimum and maximum values, or

enter a custom value for the alert.

If necessary, turn on the alert.

For event and recurring alerts, a message appears each time

you reach the alert value. For range alerts, a message appears

each time you exceed or drop below the specified range

(minimum and maximum values).

Auto Lap

Marking Laps Using the Auto Lap Feature

You can set your device to use the Auto Lap feature to mark a

lap at a specific distance automatically. This feature is helpful for

comparing your performance over different parts of an activity

(for example, every 1 mile or 5 kilometers).

Hold

Select

> Activities & Apps.

Select an activity.

NOTE: This feature is not available for all activities.

Select the activity settings.

Select an option:

• To turn the Auto Lap feature on or off, select the toggle

switch.

• To adjust the distance between laps, select Auto Lap.

Description

You can set minimum and maximum

cadence values.

You can set the number of calories.

You can select an existing message or

create a custom message and select an

alert type.

You can set a distance interval.

You can set minimum and maximum

heart rate values or select zone changes.

You can set minimum and maximum

pace values.

You can set timed walking breaks at

regular intervals.

You can set minimum and maximum

speed values.

You can set high or low strokes per

minute.

You can set a time interval.