Shimano SRD Manuale di montaggio - Pagina 22
Sfoglia online o scarica il pdf Manuale di montaggio per Attrezzature per il fitness Shimano SRD. Shimano SRD 23. Footstretcher
ROWING
(18) Now you are ready
•
Now your SRD Footstretcher system is ready
to go.
•
When you get on the boat, hook the front of
the cleat on the binding first ( ) , then press
down on the heel plate(↓).
•
To release, lift the heels up or twist the feet.
To release lift the heels up or twist the feet
•
For your safety, practice again and again to
engage and to release.
•
You can readjust the system once in a while,
and enjoy the benefit of the SRD
Footstretcher system.
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