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When placing the BOBO on high platforms (such as BOSU)

Place one foot in the middle of the

BOBO, and slowly shift your weight

onto it.

Slide your feet apart slowly one foot at a

time, without lifting it off the BOBO.

Place your free foot just next to

your other foot.

Shift your weight back and forth

until it's evenly balanced.

Just standing on the board like

this can be a major challenge at

first. Hold onto something sturdy

for balance if necessary, but wean

yourself off the support one finger

at a time as your balance improves.