BoBo PRO Руководство пользователя - Страница 13
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Также для BoBo PRO: Руководство пользователя (12 страниц)
Печатать страницуWhen placing the BOBO on high platforms (such as BOSU)
1
Place one foot in the middle of the
BOBO, and slowly shift your weight
onto it.
3
Slide your feet apart slowly one foot at a
time, without lifting it off the BOBO.
2
Place your free foot just next to
your other foot.
4
Shift your weight back and forth
until it's evenly balanced.
Just standing on the board like
this can be a major challenge at
first. Hold onto something sturdy
for balance if necessary, but wean
yourself off the support one finger
at a time as your balance improves.