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TC140GB.QXD

30/11/2004

The mat should be perfectly centred at all times. Your running style and a non-flat

surface may cause to mat to become off-centre. If this happens, slight adjustments

to the two bolts behind the machine will be necessary.

1. Press START to set the mat moving, then increase speed to 5 kph (3 mph)

2. Stand behind the machine to evaluate the direction in which the mat is off-set.

3. If the mat is moving to the left, turn the left adjustment screw one quarter turn

clockwise and the right adjustment key one quarter turn anti-clockwise (see

fig. A).

4. If the mat is moving to the right, turn the right adjustment screw one quarter turn

clockwise and the left adjustment key one quarter turn anti-clockwise (see fig. B).

5. Observe the mat alignment for about two minutes and repeat stages 3, 4 and 5

if necessary.

Adjust treadmill tension as soon as it starts to slide on the rollers. This operation

increases the lifespan of the components in your machine.

When setting treadmill tension, hold the mat as loosely as possible.

1. Press START to set the mat moving, then increase speed to 5 kph (3 mph)

2. Turn the adjustment screws equally about one quarter turn clockwise.

3. Slow down the treadmill holding the handle using more weight than when you walk

(as though you were walking downhill). If you slow the treadmill down to quickly,

it may slip.

Ensure that the machine has been turned off and unplugged before cleaning.

Use a vacuum cleaner and carefully clean all visible components.

Use a wet rag to remove pieces of dirt.

Never immerse any component in any liquid.

Do not try to lift, lower or move the treadmill before it is assembled. To lift, lower or move the treadmill, you

should be capable of lifting 20 kg 44 lbs. oz. without difficulty.

14:37

Page 25

TREADMILL ALIGNMENT

ADJUSTING TREADMILL TENSION

FOLDING/UNFOLDING/MOVING

CARE

Fig. A

4. If the at slides, tighten the screws one quarter turn clockwise and, if necessary,

repeat stages 2 and 3.

Never over-tighten the treadmill tension.

CLEANING

Fig. B

Keep your back straight throughout these

operations.

When unfolding, support the deck fully

bending the knees.

Never drop, the piston is a folding or

unfolding assistant but it may cushion the

deck falling.

Before unfolding the treadmill, check the

two raising piston tubes are no longer

blocked!!

CAREFUL

Take hold of the treadmill by its base.

IMPORTANT: To avoid the treadmill ope-

ning and the moving part falling and

causing injury, check the raising piston is

locked before moving it all putting it

away.