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About Blood Pressure
Why Measure Blood Pressure at Home?
Blood pressure measured at a clinic or doctor's office may cause
apprehension and can produce an elevated reading, 25 to 30 mmHg
higher than that measured at home. Home measurement reduces the
effects of outside influences on blood pressure readings, supplements
the doctor's readings and provides a more accurate, complete blood
pressure history.
WHO Blood Pressure Classification
Standards to assess high
blood
pressure,
regard to age, have been
established by the World
Health
Organization
(WHO), as shown in the
chart at the right.
Blood Pressure Variations
An individual's blood pressure varies greatly on a daily and seasonal
basis. It may vary by 30 to 50 mmHg due to various conditions during
the day. In hypertensive individuals, variations are even more
pronounced. Normally, the blood pressure rises while at work or play
and falls to its lowest levels during
sleep.
So,
do
concerned by the results of one
measurement.
Take measurements at the same
time
every
procedure described in this manual
to get to know your normal blood
pressure. Regular readings give a
more
comprehensive
pressure history. Be sure to note
date and time when recording your
blood
pressure.
doctor to interpret your blood
pressure data.
without
not
be
overly
day
using
the
blood
Consult
your
English 12
Typical fluctuation within a day
(Measured every five minutes)
mmHg
Systolic
Diastolic
PM
Sleep
AM
Time