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Cook's essentials K48311 マニュアル
Pumpkin Protein Pancakes
INGREDIENTS
cup pumpkin puree
2
3
1 tsp cinnamon
½ tsp allspice
1 egg
1 cup gluten free oats
½ cup almond milk
1 tbsp maple syrup
2 tbsp organic plant based protein powder
½ tsp baking powder
DIRECTIONS:
Place all ingredients in the blender and blend until combined. Scoop out ¼ cups of
batter and cook in a pan or griddle. Cook until the pancake solidifies. Spray with butter and serve with
nuts and maple syrup.
18 ∙
Recipes