Cook's essentials K48311 매뉴얼 - 페이지 10

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Pumpkin Protein Pancakes

INGREDIENTS

cup pumpkin puree

1 tsp cinnamon

½ tsp allspice

1 egg

1 cup gluten free oats

½ cup almond milk

1 tbsp maple syrup

2 tbsp organic plant based protein powder

½ tsp baking powder

DIRECTIONS:

Place all ingredients in the blender and blend until combined. Scoop out ¼ cups of

batter and cook in a pan or griddle. Cook until the pancake solidifies. Spray with butter and serve with

nuts and maple syrup.

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Recipes