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en How it works
Food
Veal escalope, breaded, 1.5 cm
Strips of beef or pork, 500-600 g 230-240
Strips of poultry, 500-600 g
Minced meat, 400 g
Saddle of lamb, medium, 1.5–
2.5cm
Turkey steak, 1.5 cm
Poultry liver, 1 cm
Fish and seafood
Food
Fish fillet, 1 cm
Fish fillet, 2 cm
Fish fillet, 2.5 cm
Salmon steak, 2.5 cm
Salmon steak, 3 cm
Tuna steak, 2.5-3 cm
Prawns, 30 g each
Scallops, 30 g each
Vegetables
Food
Aubergines, sliced, 400 g
Mushrooms, sliced, 400 g
Carrots, julienne, 400 g
Potatoes, boiled, sliced, 400 g
Peppers, cut into strips, 400 g
Courgettes, sliced, 400 g
Onions or leeks, cut into rings,
400 g
Egg-based dishes and desserts
Food
Fried eggs, scrambled eggs,
3-4 eggs
Crêpes, 2 pcs
Fruit, sliced, 200-300 g
Banana in coconut, 4 halves
6
Temperature in °C
190-200
180-190
230-240
1. Sear at 200 °C
2. Continue cooking
at 160 °C
190-200
200-210
Temperature in °C
210-220
190-200
180-190
180-190
160-170
180-190
190-200
190-200
Temperature in °C
180-190
230-240
170-190
200-220
200-210
170-180
170-190
Temperature in °C
160-180
180-190
180-190
180-190
Cooking time in mins Comments
16-20
6-8
10-12
7-8
1. Fry for 2 mins
each side
2. Continue frying for
4-6 mins
8-15
3-5
Cooking time in mins Comments
5-7
7-10
15-17
15-17
18-20
17-20
8-10
4-8
Cooking time in mins Comments
6-8
10-12
6-8
7-10
4-6
4-6
5-7
Cooking time in mins Comments
4-6 mins each side
3-5 mins each side
5-7
6-9
Use enough oil to prevent the
breadcrumb coating from drying
out.
Distribute the pieces of meat
evenly; they should not be touch-
ing.
Distribute the pieces of meat
evenly; they should not be touch-
ing.
Turn several times
E.g. perch, cod, basa, haddock,
plaice, monkfish, sole, pikeperch
Salt the aubergines and leave to
stand for approx. 30 minutes be-
fore frying. Then dry.
E.g. pineapple, apple, mango.
Use clarified butter for frying.
Sweeten with sugar or honey if
desired.