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Garmin Forerunner 50 にも： クイック・スタート・マニュアル (8 ページ)

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Garmin Forerunner 50 オーナーズマニュアル
t
m
raIn
ode
•
WGT
LB–enter your
weight (pounds or
kilograms determined by
UNITS
the
•
GENDER
•
PUSH
3. Use
+
and
change numeric settings.
4. Press
mode
return to the Train page.

Training Zones

1. On the Train page, press and
hold start/stop.
2. Press
view
ZONES
setting.
3. Press
+
to set
view
4. Press
next zone setting. Use
-
to toggle or adjust numeric
values for each zone limit. The
following zone settings can be
modified:
setting)
PAIR–see
page
26.
-
to toggle or
at any time to
to advance to the
ZONES
to ON.
to advance to the
+
and
•
Audible zone alarms
•
Pace and speed zones
(foot pod required)
•
Heart rate zone (heart rate
monitor required)
•
Bike speed and cadence
zones (GSC 10 required)
nOTE: During a workout
with training zones, the
and
you are above or below
the specified range.
Forerunner 50 Owner's Manual
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