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Accusplit Healthengine AH190M28 にも：操作説明 (4 ページ)

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Sec1:8-Sec1:9

Setting Your Weight

Your body WEIGHT (lbs or kg) must be set to measure your

CALORIES burned.

1. S2: You must enter WEIGHT setting mode from CLOCK

setting mode, as listed above. Once the clock is set,

press the yellow S2 (MODE) button, if you have not done

so already, to enter WEIGHT setting mode. The display

will show a line underneath the word "CAL " on the label,

and the current weight will be ﬂ ashing.

Sec1:10-Sec1:11

Setting Your Stride Length

Your STRIDE length (feet or cm) must be entered to measure

your DISTANCE and SPEED.

Find Your Stride Length: Your STRIDE length is the length of

one of your steps, measured from "toe to toe. " To measure,

walk 10 steps with your normal stride and measure the total

distance from the toe of your starting step to the toe of your

10th step. Divide the total distance you measured by 10 to

ﬁ nd your STRIDE length. Example: If you walk 25 feet in 10

steps, your stride length is 2.5 feet.

10 steps

2. S3: Press the S3 ▲ (MEMORY) button to increase the

WEIGHT setting in 1 lb (or 1 kg) increments. Press the

S3 ▼ (RESET) button to decrease the WEIGHT setting.

Hold the button down to change units quickly.

3. S2: Press the yellow S2 (MODE) button again to enter

STRIDE setting mode.

Note: To change units of meaure to metric, see "Changing the

Unit of Measure" on p. 30.

Set Your Stride Length:

1. S2: You must enter STRIDE setting mode from WEIGHT

setting mode, as listed above. After setting the CLOCK

and WEIGHT, press the yellow S2 (MODE) button, if

you have not done so already, to enter STRIDE setting

mode. The display will show a line underneath the

word "DIST" on the label, and the current stride length

will be ﬂ ashing.

2. S3: Press the S3 ▲ (MEMORY) button to increase the

STRIDE LENGTH setting in .25 ft (3 in) (or 1 cm)

increments. Press the S3 ▼ (RESET) button to decrease

the STRIDE LENGTH setting. Hold the button down to

change units quickly.