Ader Sports HS-7601B 조립 지침 매뉴얼 - 페이지 4

{카테고리_이름} Ader Sports HS-7601B에 대한 조립 지침 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Ader Sports HS-7601B 16 페이지. Olympic combo bench

ASSEMBLY INSTRUCTIONS FOR

THE HS-7601B OLYMPIC

COMBO BENCH

WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY EXERCISING ON

THIS EQUIPMENT. THE POSSIBILITY OF RISK CAN BE REDUCED BY ALWAYS FOLLOWING THESE SIMPLE RULES:

1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL

EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU.

2) STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM, PROPER STRETCHING WILL PREPARE YOUR JOINTS

AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES.

3) IF AT ANY TIME YOU SHOULD FEEL FAINT OR DIZZY, NAUSEOUS OR EXPERIENCE ANY OTHER ABNORMAL

SYMPTOMS OR DISCOMFORT, DISCONTINUE USE AND CONSULT YOUR DOCTOR.

4) DO NOT USE THIS EQUIPMENT WITHOUT QUALIFIED SUPERVISION AND PROPER TRAINING NEVER WORK

OUT ALONE ALWAYS HAVE A PARTNER.

5) SECURELY TIGHTEN ALL BOLTS AND REGULARLY CHECK TO ENSURE ALL BOLTS HAVE NOT LOOSENED.

6) WEAR GOOD RUBBER SOLE SHOES ONLY DO NOT USE BARE FOOTED OR WITH SOCKS ONLY.

7) DO NOT WEAR LOOSE CLOTHES SUCH AS ROBES, GOWNS, PANTS, LONG SHIRTS OR JEWELRY WITCH COULD

BECOME ENTANGLED IN MOVING PARTS.

8) DO NOT STAND OR KNEEL ON SEAT ALWAYS SIT OR LAY SQUARELY CENTERED.

9) KEEP HEAD, LIMBS AND BODY PARTS CLEAR OF MOVING PARTS AND WEIGHT PLATES.

10) CHILDREN SHOULD NOT USE EXERCISE EQUIPMENT WITHOUT SUPERVISION BECAUSE OF POSSIBILITY OF

INJURY FROM IMPROPER USAGE. THIS EQUIPMENT IS INTENDED FOR HOME USE ONLY.

11) REPLACEMENT OR WORN OR DEFECTIVE PARTS MUST BE REPLACE WITH FACTORY AUTHORIZED PARTS.

IF OTHER THAN FACTORY AUTHORIZED PARTS OR ASSESSORS ARE USED ALL WARRANTIES AND LIABILITIES

BECOME VOID.

ADJUSTING THE BACK PAD: RAISE AND LOWER THE BACKREST USING THE

LOCK PIN IN THE SEAT SLIDE. LOOSEN THE TIGHTEN KNOB BEFORE

ADJUSTMENT. MAKE SURE THE LOCK PIN IS THROUGH BOTH SIDES OF THE

TUBE AND THEN TIGHTEN THE KNOB TO SECURE IT.

ADJUSTING THE SEAT PAD: RAISE THE SEAT PAD TO THE DESIRED POSITION BY

USING THE LOCK PIN THOUGH THE HOLES IN THE BRACKET. MAKE SURE THE

LOCK PIN IS THROUGH BOTH SIDES BEFORE USE.

ADJUSTING THE WEIGHT ARMS: RAISE AND LOWER THE WEIGHT ARMS USING

THE LOCK PIN. YOU MUST LOOSEN THE TIGHTEN KNOB BEFORE ADJUSTING.

MAKE SURE THE LOCK PIN IS THROUGH BOTH SIDES OF THE TUBE. THEN USE

THE TIGHTEN KNOB TO SECURE IT.

ADJUSTING THE DECLINE: RAISE AND LOWER THE WEIGHT BENCH USING THE

LOCK PIN IN THE HOLE AT THE DESIRED HEIGHT . MAKE SURE THE LOCK PIN IS

THROUGH BOTH SIDES OF THE TUBE BEFORE USE.