Garmin fenix 소유자 매뉴얼 - 페이지 20

{카테고리_이름} Garmin fenix에 대한 소유자 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Garmin fenix 22 페이지. Turn on smart watch of 2022 - go wiki
Garmin fenix에 대해서도 마찬가지입니다: 소유자 매뉴얼 (18 페이지), 시작하기 매뉴얼 (4 페이지), 빠른 시작 매뉴얼 (18 페이지), 자주 묻는 질문 (5 페이지), 방법 (8 페이지)

페이지 인쇄
Garmin fenix 소유자 매뉴얼
Sensor
Altimeter with GPS On
Barometer with GPS On
Altimeter with GPS Off
Barometer with GPS Off

Heart Rate Zone Calculations

Zone % of
Perceived Exertion
Maximum
Heart Rate
1
50–60%
Relaxed, easy pace,
rhythmic breathing
2
60–70%
Comfortable pace,
slightly deeper
breathing, conversation
possible
3
70–80%
Moderate pace, more
difficult to hold
conversation
4
80–90%
Fast pace and a bit
uncomfortable,
breathing forceful
5
90–100%
Sprinting pace,
unsustainable for long
period of time, labored
breathing
16
Fixed
Elevation is equal to GPS elevation.
Barometric pressure reading reflects changes in
ambient pressure and changes in GPS position. Using
the barometer at a constant altitude results in
accurate readings.
Elevation remains constant.
Barometric pressure reading reflects changes in
ambient pressure. Using the barometer at a constant
altitude results in accurate readings.
Benefits
Beginning-level
aerobic training,
reduces stress
Basic cardiovascular
training, good
recovery pace
Improved aerobic
capacity, optimal
cardiovascular training
Improved anaerobic
capacity and
threshold, improved
speed
Anaerobic and
muscular endurance,
increased power
Variable
Elevation reflects changes in ambient pressure
and GPS position.
Barometric pressure reading reflects changes in
ambient pressure and changes in GPS position.
Elevation reflects changes in ambient pressure.
Barometric pressure reading is based on the
calibrated altitude and changes in ambient
pressure.
Appendix