TomTom Nike+ SportWatch GPS 소유자 매뉴얼 - 페이지 14

{카테고리_이름} TomTom Nike+ SportWatch GPS에 대한 소유자 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. TomTom Nike+ SportWatch GPS 42 페이지.

Lap & Intervals Tab

fig. 10

You can customize laps and intervals through Nike+ Connect (fig. 09). Select

"off" if you don't want to keep track of laps. Choose "Manual Laps," to mark your

laps by tapping the screen on your watch during your run. "Auto Laps" will

automatically mark your laps for you (i.e. every 1 mile, or every).

For Interval Training, simply choose how long or how far you want your run

interval to be (i.e. every 2 minutes) and how long you want to rest (i.e. 1 minute).

Your Run and Rest intervals can be in either distance or time increments.

Note: You can also turn laps and interval training on or off on the watch itself (in the watch

menu, select "run" then "options. " )

The Nike+ SportWatch GPS User's Guide