Aroma AEW-306 사용 설명서 - 페이지 9

{카테고리_이름} Aroma AEW-306에 대한 사용 설명서을 온라인으로 검색하거나 PDF를 다운로드하세요. Aroma AEW-306 12 페이지. Electric wok 13.5 inch (5 quart)
Aroma AEW-306에 대해서도 마찬가지입니다: 사용 설명서 및 정통 요리 매뉴얼 (15 페이지)

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Recipes

Asparagus in Crab Meat Sauce

2 pounds

fresh asparagus

3 oz

crab meat, fresh, frozen or canned

3 tbsp

peanut oil

1 tsp

salt

1 cup & 2 tbsp

chicken broth

egg whites, beaten

2 tbsp

cornstarch, for thickening

Shred crab meat (if using canned crab meat, drain well). Remove white

part of asparagus spears and peel tough skin. Cut diagonally into 2"

lengths, rinse well and drain. Heat the wok with 2 tablespoons of oil. Stir

fry asparagus. Add salt and 2 tablespoons of chicken broth. Cook for 3-4

minutes, or until soft. Remove and set aside. Heat 1 tablespoon of oil. Add

shredded crab meat and stir fry for 30 seconds. Add asparagus with 1

cup of chicken broth and cornstarch. Stir fry for another 30 seconds. Beat

egg white again and pour over crab meat and asparagus. Stir and heat

thoroughly.

SERVES 4.

Cathay Chicken

small chicken drumsticks

green onions

4 slices

fresh ginger root

1 tbsp

sherry

1/4 cup

dark soy sauce

1 tbsp

sugar

3 tbsp

vegetable oil

Chinese parsley, for garnish

Wash chicken drumsticks. Pat dry. Cut green onion into 3 three pieces.

Heat the wok with vegetable oil. Stir fry ginger root and green onion. Add

drumsticks, sherry, soy sauce, sugar and ½ cup of water. Let drumsticks

gently boil under medium heat until most of the juice is gone. Turn

occasionally. Remove and set on plate. Garnish with parsley and serve.

SERVES 4.

For additional electric wok recipes, visit us at

www.AromaCo.com or at www.AromaTestKitchen.com

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